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Jon Heap
| Date | Event Name | Event | Result |
|---|---|---|---|
| 02/12/2009 | Summer Cross Country | 2km | 9:21 |
| 18/11/2009 | Summer Cross Country | 2km | 9:26 |
| 04/11/2009 | Summer Cross Country | 2km | 10:03 |
| 28/10/2009 | Summer Cross Country | 2km | 10:20 |
| 21/10/2009 | Summer Cross Country | 2km | 10:59 |
| 16/08/2008 | Super Series #4 | 2km | 8:27 |
| 16/08/2008 | Super Series #4 | 2km | 8:27 |
| 09/08/2008 | Super Series #3 | 2km | 8:27 |
| 09/08/2008 | Super Series #3 | 2km | 8:27 |
| 26/07/2008 | Super Series #2 | 2km | 8:47 |
| 26/07/2008 | Super Series #2 | 2km | 8:47 |
| 05/07/2008 | Club Scratch Races | 3km | 14:20 |
| 05/07/2008 | Club Scratch Races | 3km | 14:20 |
| 17/05/2008 | Club Handicap Race | 3km | 13:16 |
| 26/04/2008 | Open 2km Cross Country | 2km | 8:26 |
| 19/04/2008 | Club Scratch Race | 3km | 14:55 |
| 12/04/2008 | Club Handicap Race | 3km | 13:57 |
| 29/03/2008 | Club Scratch Race | 2km | 10:03 |
| 25/08/2007 | Super Series #5 | 2km | 8:36 |
| 28/07/2007 | Super Series #2 | 2km | 8:39 |
Please advise any errors or omissions to webmastersgdac.org
