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Date Event Name EventResult
11/12/2009Illawong & Districts Senior Athletics Summer SeriesMixed 5000m18:56.25
18/12/2009Illawong & Districts Senior Athletics Summer SeriesMixed 3000m10:42.4h
26/01/2010Menai Marketplace Australia Day Fun Run8km34:53
26/01/2007Menai Marketplace Australia Day Fun Run3km12:37
26/01/2009Menai Marketplace Australia Day Fun Run8.2km34:36
01/09/2007Nominate Own Time4km20:52
30/08/2008Nominate Own Time4km14.28
26/04/2008NSW Novice Cross Country Championship10km41:19
02/05/2009NSW Novice Day Fun Run2km6:57
08/05/2004NSW Road ChampionshipU14 Men's 3km12:43
06/05/2006NSW Road ChampionshipU16 Male 4km15:06
10/05/2003NSW Road ChampionshipMen's U12 2km9:36
29/04/2006Open & Invitational Cross Country4km15:10
28/04/2007Open 4km Cross Country4km14:59
21/10/2006RESI Club PremiershipMen's 3000m U1711:46.7
04/11/2006RESI Club PremiershipMen's 800m U172:27.8h
11/11/2006RESI Club Premiership Men's 400m U202:27.8h
26/01/2011Revesby Workers' Club Menai Charity Fun Run8.2km34:15
03/04/2004Ron GribbleTrophy2km8:27
16/05/2010SMH Half Marathon21.1km1:28:45



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