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Date Event Name EventResult
26/06/2016NSW Cross Country ChampionshipMen's 10km Open47:45
16/03/2013NSW Masters ChampionshipMen's 5000m M40-4420:19.97
22/02/2015NSW Masters ChampionshipsMen 5000 Meter Race Walk 45-49DQ (IAAF 230.1)
21/02/2015NSW Masters ChampionshipsMen 5000 Meter Run 45-4921:12.57
22/02/2014NSW Masters ChampionshipsMen's 5000 Meter Run 40-4420:26.59
28/04/2012NSW Novice Day Fun Run10km51:16
20/04/2013NSW Novice Day Fun Run10km44:37
04/06/2011NSW Road Championships10km42:36
30/07/2011NSW Short Course CC Championship7500m33:42
14/07/2012NSW Short Course CC Championship7500m34.22
02/08/2014NSW Short Course Cross Country ChampionshipMen's Open 7500m35:00
30/07/2016NSW Short Course Cross Country ChampionshipOpen, 35+, 45+ Male 7.5km33:45
22/04/2012Oatley Park Fun Run5km21:38
12/04/2014Open & Invitation10km47:09
01/08/2015Short Course Cross Country ChampionshipsMen 7500 Meter Run Open34:38
07/12/2016Summer Cross Country3km13:33
05/11/2014Summer Cross Country2km8:32
07/12/2016Summer Cross Country2km9:39
29/10/2014Summer Cross Country3km13:14
30/11/2016Summer Cross Country4km18:02



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