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Date Event Name EventResult
20/01/2010Summer Cross Country3km15:10
07/01/2009Summer Cross Country3km14:39
05/03/2008Summer Cross Country2km9:42
16/05/2010SMH Half Marathon21.1km1:59:12
17/05/2009SMH Half Marathon21.1km1:52:45
20/05/2012SMH Half Marathon21.1km1:59:52
21/05/2006SMH Half Marathon21.1km1:51:04
26/04/2008Open 10km Cross Country10km53:14
29/04/2006Open & Invitational Cross Country10km52:26
12/04/2014Open & Invitation4km26:23
27/04/2002Open & Invitation4km19:13
19/07/2008NSW Short Course Cross Country ChampionshipsMen's 65+ yrs 5000m26:18
17/07/2010NSW Short Course Cross Country ChampionshipsMen's 70-74 5km26:23
30/07/2016NSW Short Course Cross Country Championship55+ Male and Female 5.0km44:35
17/07/2004NSW Short Course Cross Country ChampionshipMen's Open 7.5km38:33
16/07/2005NSW Short Course Cross Country ChampionshipMen's Open 7.5km39:03
15/07/2006NSW Short Course Cross Country ChampionshipMen's Masters 8km40:28
30/07/2011NSW Short Course CC Championship5000m27:14
04/06/2011NSW Road Championships10km51:31
03/05/2008NSW Road Championship10km Open, Masters & U2050:53



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