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Date Event Name EventResult
23/06/2007NSW Cross Country ChampionshipMen's Open 12km51:34
02/05/2009NSW Novice Cross Country Championship10km38:37
30/04/2011NSW Novice Day Fun Run4km14:36
30/04/2011NSW Novice Day Fun Run2km7:09
28/04/2012NSW Novice Day Fun Run10km41:55
28/04/2012NSW Novice Day Fun Run4km13:57
01/05/2010NSW Road Championship10km36:37
30/07/2011NSW Short Course CC Championship7500m30:28
19/07/2008NSW Short Course Cross Country ChampionshipsMen's 35-39 yrs 8500m34:40
26/04/2008Open 4km Cross Country4km14:23
27/02/2016Panania parkrun #15km19:28
26/01/2012Revesby Workers' Club Menai Charity Fun Run8.2km32:12
26/01/2011Revesby Workers' Club Menai Charity Fun Run8.2km31:48
16/05/2010SMH Half Marathon21.1km1:24:27
16/12/2009Summer Cross Country4km13:50
15/11/2006Summer Cross Country3km11:46
16/12/2009Summer Cross Country2km7:21
31/10/2007Summer Cross Country2km7:12
22/11/2006Summer Cross Country3km11:40
20/01/2010Summer Cross Country3km10:27



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