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Date Event Name EventResult
29/10/2008Summer Cross Country3km12:41
30/01/2008Summer Cross Country3km12:08
16/05/2010SMH Half Marathon21.1km1:24:27
26/01/2011Revesby Workers' Club Menai Charity Fun Run8.2km31:48
26/01/2012Revesby Workers' Club Menai Charity Fun Run8.2km32:12
27/02/2016Panania parkrun #15km19:28
26/04/2008Open 4km Cross Country4km14:23
19/07/2008NSW Short Course Cross Country ChampionshipsMen's 35-39 yrs 8500m34:40
30/07/2011NSW Short Course CC Championship7500m30:28
01/05/2010NSW Road Championship10km36:37
28/04/2012NSW Novice Day Fun Run4km13:57
30/04/2011NSW Novice Day Fun Run4km14:36
30/04/2011NSW Novice Day Fun Run2km7:09
28/04/2012NSW Novice Day Fun Run10km41:55
02/05/2009NSW Novice Cross Country Championship10km38:37
23/06/2007NSW Cross Country ChampionshipMen's Open 12km51:34
25/08/2012Nominate Own Time4 km0:20.33
26/01/2010Menai Marketplace Australia Day Fun Run8km32:02
26/01/2009Menai Marketplace Australia Day Fun Run8.2km31:19
26/01/2013Menai Charity Fun Run8.2km33:03



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