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Michael Arndell
| Date | Event Name | Event | Result |
|---|---|---|---|
| 13/07/2002 | NSW Cross Country Championship | Men's Open 7km | 24:09 |
| 15/06/2002 | NSW Cross Country Championship | Men's Open 12km | 44:16 |
| 23/05/2004 | NSW Half Marathon Championship | 21.1km | 1:18:08 |
| 25/05/2003 | NSW Half Marathon Championship | 21.1km | 1:14:37 |
| 17/05/2008 | NSW Half Marathon Championship | 21.1 km | 1:16:29 |
| 26/05/2002 | NSW Half Marathon Championship(Men) | 21.1km | 1:12:56 |
| 23/09/2007 | NSW Marathon Championship | 42.2km | 2:40:16 |
| 26/05/2003 | NSW Novice Cross Country Championship | 10km | 34:00 |
| 27/04/2002 | NSW Novice Cross Country Championship | 10km | 34:05 |
| 11/05/2002 | NSW Road Championship | Men's Open 10km | 33:44 |
| 14/07/2007 | NSW Short Course Cross Country Championship | Men's 8500m Open | 30:48 |
| 03/04/2004 | Ron GribbleTrophy | 8km | |
| 22/07/2001 | Sutherland 2 Surf | 11km | 37:02 |
| 28/07/2002 | Sutherland 2 Surf | 11km | 35:58 |
| 25/07/2004 | Sutherland 2 Surf | 11km | 36:28 |
| 24/07/2005 | Sutherland 2 Surf | 11km | 36:38 |
| 23/07/2006 | Sutherland 2 Surf | 11km | 36:34 |
| 22/07/2007 | Sutherland 2 Surf | 11km | 36:18 |
| 27/07/2008 | Sutherland 2 Surf | 11km | 36:26 |
| 21/07/2013 | Sutherland 2 Surf | 11km | 38:42 |
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