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Date Event Name EventResult
16/06/1979YMCA of Canberra Runners Club Winter Series12km37:35
12/12/1977VMC Emil Zatopek Trophy A Division10000m29:40
19/12/1985VMC Emil Zatopek 10000m A Division10000m29:19
18/12/1986VMC Emil Zatopek 10000m A Division10000m28:23.50
06/05/1978Sutherland Half Marathon21.1km1:08:47
13/07/1980Sutherland 2 Surf11km32:38
14/07/1985Sutherland 2 Surf11km31:58
10/06/1978Parramatta OpenU19 5 Miles25:11
06/05/1989Open 10km Cross Country10km32:02
25/06/1988NSW Short Course Cross Country ChampionshipMen's Open 8km24:49
20/07/1985NSW Short Course Cross Country ChampionshipMen's Open 12km38:22
05/05/1985NSW Road Running ChampionshipMen's Open 15km46:47
20/05/1978NSW Road Race ChampionshipMen's Junior 8km24:43
28/05/1989NSW Road ChampionshipOpen Men's 15km44:21
31/07/1988NSW Road ChampionshipOpen Men's 15km46:50
29/06/1986NSW Road ChampionshipOpen Men's 15km44:33
28/09/1994NSW Marathon Championship42.2km2:49:10
30/06/1985NSW Long Course Cross Country ChampionshipMen's Open 16km50:46
22/07/1978NSW Cross Country ChampionshipSenior 12km37:51
09/07/1978NSW Cross Country ChampionshipMen's Senior 15km51:04



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