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Date Event Name EventResult
22/04/2012Oatley Park Fun Run5km21:38
30/07/2016NSW Short Course Cross Country ChampionshipOpen, 35+, 45+ Male 7.5km33:45
02/08/2014NSW Short Course Cross Country ChampionshipMen's Open 7500m35:00
14/07/2012NSW Short Course CC Championship7500m34.22
30/07/2011NSW Short Course CC Championship7500m33:42
04/06/2011NSW Road Championships10km42:36
28/04/2012NSW Novice Day Fun Run10km51:16
20/04/2013NSW Novice Day Fun Run10km44:37
22/02/2014NSW Masters ChampionshipsMen's 5000 Meter Run 40-4420:26.59
22/02/2015NSW Masters ChampionshipsMen 5000 Meter Race Walk 45-49DQ (IAAF 230.1)
21/02/2015NSW Masters ChampionshipsMen 5000 Meter Run 45-4921:12.57
16/03/2013NSW Masters ChampionshipMen's 5000m M40-4420:19.97
26/06/2016NSW Cross Country ChampionshipMen's 10km Open47:45
25/08/2012Nominate Own Time4 km0:14.35
27/08/2011Nominate Own Time4 km0:10.79
13/05/2017Greg Page Trophy Day11 km62:30
14/05/2016Greg Page Trophy11 km55:40
07/05/2016Greater Sydney: 10Men's 10km44:06
11/11/2012Fishers' Ghost Fun Run10km42:55
10/11/2013Fishers Ghost Fun Run5km19:57



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